Do you ever just have those sort of days where you feel out of sorts. You feel worthless, dirty and just not good at all. Well I'm having one of them. I woke up this morning with a nagging headache. Not a bad one just enough to make you not feel very good, enough to ruin the day. Yet, I've still not over ate. Used to on days like today I would eat just because I was trying to fill a void of the bad day. I can honestly say that I haven't done that!! I'm so happy to be able to say this and to know that I am not reaching for food to cover up the way I feel. Thanks for listening!
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1 comment:
Hey Allison,
Sorry to see you had a bad day. How ever it is great that you found something good out of it. Your doing such a wonderful job and I am happy you are sharing more with us. I've missed you writing here.
Be well
Jamie
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